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Challenge Yourself to be Strong During May

By May 1, 2022October 31st, 2023Blog, Events

Find the ONE Challenge
STRONG Mind + STRONG Body = Resilient YOU

There is no denying the connection between the mind and body and during the month of May, which happens to be Mental Health Awareness Month AND National Physical Fitness & Sports Month, we challenge you to find the ONE thing that makes you feel strong both mentally and physically. We all find strength in different places. Tell us about yours.

Challenge yourself. Challenge a friend. Join us today.

It's as easy as 1, 2, 3 to join Give an Hour's Find the ONE Challenge

Join us throughout the month of May by challenging yourself (and a friend!) to be strong as we share the many ways you can Find the ONE. If you follow us on Facebook, Instagram, LinkedIn or TikTok, you’ll learn about the ONE thing from our Give an Hour ambassadors and staff. You’ll find a series of blogs on our website with even more information on the connection between mind and body. And … We’re hosting a free webinar on May 10 where you can learn from a panel of experts on how to make healthy habits stick. So many opportunities to challenge yourself and to strengthen your mental health, emotional wellness and your physical fitness.

Find the ONE Challenge during Mental Health Awareness Month