Blog Archives - Give an Hour

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May 26, 2023

Unlock the Power of Gratitude: The Secret Weapon to Transform Your Mental Health in Just Minutes a Day

Discover simple, effective gratitude exercises that can improve your mood, reduce stress, and make your…

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May 23, 2023

Breaking the Stigma: How Everyone Can Contribute to Mental Health Awareness

Photo by Dan Meyers on Unsplash Written by Arnold Rogers, Freelance Writer/Contributor Mental illnesses are…

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May 17, 2023

The Hidden Culprit of Toxic Work Culture: Weaponized Incompetence

As we recognize Mental Health Awareness Month, it is important to shine a light on…

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May 16, 2023

Achieving Your Goals and Living Your Best Life: Tips You Can Implement Right Now

Written by Marjorie McMillian May is Mental Health Month, and it's important to prioritize your…

Communications Team

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May 12, 2023

Give an Hour’s Military Spouses Speak

Military spouses are often unsung heroes who provide unwavering support to their partners who serve…

Communications Team

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About Give an Hour

Founded in 2005 by Dr. Barbara Van Dahlen, Give an Hour® is a nonprofit organization dedicated to transforming mental health by building strong and healthy individuals and communities. We provide no-cost counseling through a network of volunteer mental health professionals and empower community through collaborative programs, peer support and educational opportunities that benefit both clients and providers. Our efforts focus on people impacted by military service, mass violence, the opioid epidemic, and interpersonal violence.

Give an Hour, PO Box 1532, Clarksburg, MD 20871

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Blog

Unlock the Power of Gratitude: The Secret Weapon to Transform Your Mental Health in Just Minutes a Day

Breaking the Stigma: How Everyone Can Contribute to Mental Health Awareness

The Hidden Culprit of Toxic Work Culture: Weaponized Incompetence

Achieving Your Goals and Living Your Best Life: Tips You Can Implement Right Now

Give an Hour’s Military Spouses Speak

About Give an Hour

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