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Mental Health.
For Life.
Creating resilient individuals and communities by improving mental health and emotional wellbeing, one hour at a time.
Connect to Peer SupportBecome a Wellness AmbassadorVolunteer as a Mental Health Professional
A Sustainable Approach to Mental Health Care
We all need mental health support in our lives, yet there is only 1 mental health professional for every 340 people in need of mental health services. Those affected by human-made trauma face additional disparities that hinder access to quality services.
At Give an Hour, our innovative approach is individualized, responsive and informed, enabling us to be at the forefront of customized mental health care. For life.
Our Point of View
Boyd Melson: A Life Dedicated to Service
Boyd Melson’s life is centered around service—to his country, to the people he cares about,…
Let’s Stop Glossing Over Everything at Work
We’ve all been there—someone asks how you’re doing, and without thinking, you respond, “I’m fine!”…
