Skip to main content
search

Mental Health.

For Life. 

Creating resilient individuals and communities by improving mental health and emotional wellbeing, one hour at a time.
Connect to Peer SupportBecome a Wellness AmbassadorVolunteer as a Mental Health Professional

A Sustainable Approach to Mental Health Care

We all need mental health support in our lives, yet there is only 1 mental health professional for every 350 people in need of mental health services. Those affected by human-made trauma face additional disparities that hinder access to quality services.

At Give an Hour, our innovative approach is individualized, responsive and informed, enabling us to be at the forefront of customized mental health care. For life.

Join a Peer Support Group
Need Help?
Need help but not sure what kind? 

We will guide you through how Give an Hour can support you.

Take the new on-demand training, "Check on Wellness"
Give Back

Our Point of View

Blog

Understanding Trauma-Informed Care: Why It’s Essential for Healing

With World Trauma Day approaching on October 17, we are taking a moment to reflect…
Blog

The Power of Community in Mental Health Support: Help the Helpers End-of-Year Giving Campaign 

The "Help the Helpers" campaign supports frontline workers in mental health through comprehensive training designed…
Blog

Hoping for More…What we are doing to protect lives.

For nearly two decades, Give an Hour has offered confidential, no-cost mental health services to…
Blog

“Showtime” Shawn Porter: Championing Mental Health Awareness One Round at a Time 

In the world of boxing, "Showtime" Shawn Porter is a name that embodies tenacity, skill,…
Close Menu