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Wellness Ambassadors

Individuals Who Lead Through Action

Step 01

Sign Up

It just takes a minute to get started on your Wellness Ambassador Journey!

Step 02

Create a ResilienceU Account

Our no-cost learning management system is called ResilienceU. Create your account so that you can move onto step 3!

Step 03

On-demand Training

Complete the on-demand, free course “Check on Wellness” for Wellness Ambassadors in your ReslienceU account.

Step 04

Trauma-Informed Peer Supporter (TIPS) Training

After you complete “Check on Wellness” you can take our live TIPS training!

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Service Member or Veteran


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Help us build strong, healthy, resilient

individuals and communities.

Our aim at Give an Hour is to empower our Wellness Ambassadors to make a positive impact by providing practical guidance, evidence-based strategies, and ongoing support networks. This program is designed for individuals passionate about promoting mental health and well-being within their communities and offering flexible online access for convenient engagement.

1322
Wellness Ambassadors & counting!

Your Wellness Tools

Mental Health Training – Check on Wellness

As a Give an Hour Wellness Ambassador we want to ensure you feel equipped with basic mental health language and a few helpful tools. This training is in ResilienceU.

ResilienceU

Register for our free learning portal!

Mental Health Resources

Whether we are looking for tricks for our own mental health journey or to support others, this list of free resources will come in handy as a Wellness Ambassador.

Mental Health Statistics

Stay in the know with the facts.

Your Mental Health Playbook

Give an Hour’s Ambassador,  Stephanie Szostak, wrote a book to empower you on a lifelong journey of discovery, learning, and growth.

Looking for a way to host a mental health event??

Give an Hour Ambassador and Filmmaker, Eric Christiansen, has a feature documentary “unMASKing HOPE” alongside a discussion guide by us that we would LOVE for you to use!

Fundraising Event

Interested in helping us make the world a better place?

Get Social

Help us reach our goal of having access to 50K mental health professionals, wellness ambassadors, and peer supporters.  Share on socials and out in your community! Let’s work together to provide mental health support to those who need it.

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