Five Signs of Emotional Suffering and Healthy Habits of Emotional Wellbeing

Hang the posters in your office, school, church, gym, or local hangout.  Pass out wallet cards at  your front desk or events!

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Sample Post #1

Join the global movement towards changing the culture around mental health. Take the pledge that you know the Five Signs, and post a selfie with #changedirection!

Sample Post #2

Do you know the Five Signs? Let’s stand together and change the culture of mental health. #changedirection

Sample Post #3

I know the Five Signs of Emotional Suffering.  Do you? #changedirection

Alert: This video may be difficult to watch and contains images related to suicide.

Chris Stapleton Video

This supplemental guide, geared toward children and young adults, is meant to start a discussion around the Five Signs of emotional suffering while viewing Chis Stapleton’s music video, Fire Away.

Download the Guide