The past 18 months have been full of change and all the feelings that arise from these changes. As we all know, change can be positive and is necessary for personal growth, but this doesn’t mean that it’s always easy or welcome. For many, it causes stress and unplanned disruptions. Learning how to function and operate through change takes time. We hope that this new one-pager “Coming Out of the Pandemic: Managing Anxiety During Times of Change” will be helpful as you navigate upcoming change in your life. Download it here and feel free to share it with others.
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