Actress Stephanie Szostak joins Give an Hour to launch a mental health project, The 180 Playbook, to help turn negative thoughts into positive, hopeful ones. We all have doubts, fears, anxieties, and negative thoughts that get in the way of living our best life and remaining in the present. This 180 Playbook is your own personal cheerleader to keep your mind healthy and intentions clear. Watching/reading your Playbook regularly as a daily healthy habit will help maintain, revive, and inspire your self-care routine.
Watch the webinar recording!
