KOGO-AM, San Diego’s iHeartRadio affiliate, recently hosted Dr. Trina Clayeux for an insightful discussion on the mental health challenges first responders face. Dr. Clayeux shed light on the immense stress, trauma, and burnout experienced by those on the frontlines of emergencies and crises.
In the interview, Dr. Clayeux emphasized the importance of mental health awareness within first responder communities, sharing practical strategies to help manage stress and build resilience. She highlighted the need for peer support networks, accessible mental health services, and a culture that normalizes seeking help.
For first responders looking for support, Dr. Clayeux shared a range of resources tailored to their unique needs, encouraging them to prioritize self-care while continuing their vital work.
Listen to the full interview from November 29, 2024 from KOGO-AM to learn more about how we can better support those who dedicate their lives to protecting and serving others.
