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Mental Health. For Life.

We create resilient communities by improving mental health and emotional wellbeing, one hour at a time.


Our Nation is in Crisis.

A critical shortage of mental health professionals, exacerbated by the pandemic, resulted in an alarming ratio of just 1 professional for every 350 people in need of mental health care. Moreover, those affected by human-made trauma face additional disparities that hinder access to quality services. At Give an Hour, our innovative approach is individualized, responsive and informed, enabling us to be at the forefront of customized mental health care. For Life.

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The Art of Refusal: Say NO to People Pleasing

Breaking Free From People Pleasing: The Art of Refusal

Navigate the holiday season with grace and self-care as we delve into the often overlooked…

The Road from Guilt to Healing: International Survivors of Suicide Day 

Guilt, a relentless companion in the aftermath of suicide, whispered incessant questions in the silent…
From Despair to Advocacy: Sue Kainz’s Story and the Catalyst for Hope

From Despair to Advocacy: Sue Kainz’s Story and the Catalyst for Hope 

: At Give an Hour, we are committed to offering immediate and accessible mental health…