Giving Help. Giving Hope.

We create resilient communities by improving mental health and emotional wellbeing, one hour at a time.

Imagine a world where everyone understands the importance of their mental health and has access to quality care

Imagine a world where everyone understands the importance of their mental health and has access to quality care

Imagine a world where everyone understands the importance of their mental health and has access to quality care

Imagine a world where everyone understands the importance of their mental health and has access to quality care

Imagine a world where everyone understands the importance of their mental health and has access to quality care

JOIN US & MAKE IT A REALITY

Find Individual Counseling

We provide access to barrier free mental health counseling for those who qualify

Change Culture Together

We prioritize mental health education through collaboration with thought leaders, community and volunteers

Empower Emotional Learning

We empower prevention and early identification of emotional suffering and educate about healthy self care practices

We Help People Impacted By

We Provide

We Educate With

SINCE 2005
373
THOUSAND
hours donated by our network of licensed providers
37
MILLION
of services donated by network providers
4500
ACTIVE
mental health providers
72
MILLION
people will know the Five Signs through current pledges

I want to thank you for organizing this program to provide pro bono services to veterans. I am a service connected disabled veteran and the therapists we found through your program have been working with me and my family. [Give an Hour therapists] have been instrumental in helping our family heal, learn, and grow.  I wholeheartedly believe they saved my life and marriage and I am thankful everyday for you putting them in our paths.

– Give an Hour Client

KEEP UP WITH GIVE AN HOUR
August 15, 2022 in Blog

Peer Support Offers Perspective Like No Other

Peer support is an exclusive club where no one wants to be a member. Just ask anyone who’s been through a tragedy. Exactly what IS peer support, though? Generally speaking,…
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July 29, 2022 in Blog

Newest Ambassador Wears Multiple Hats, Influences Many 

Celestine LaVan, Ed.D., is a daughter, wife, mom, educator, minority, self-described servant leader, Navy veteran and one of Give an Hour’s newest ambassadors.  Aligning her passions and her volunteer efforts…
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July 9, 2022 in Blog

Filmmaker, Survivor, ‘Messenger of Hope’ Becomes New Give an Hour Ambassador 

The chorus from “Don’t Give Up“ by Peter Gabriel could – quite literally – be Eric Christiansen’s anthem.    You see, on June 27, 1990, Eric was one of many…
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