Mental Health. For Life.

We create resilient communities by improving mental health and emotional wellbeing, one hour at a time.

Mental Health Programming

Give an Hour provides mental health services for people who have experienced humanmade trauma.

Mental Health Training

Give an Hour is available to support your community or organization with training and capacity building in mental health, emotional wellness and prevention topics.

Serving through Volunteerism

Give an Hour is able to provide no-cost mental health services to our military, veterans, and their loved ones because of volunteer mental health providers. We also provide opportunities for everyone to become advocates of mental health and wellness in their communities as a Wellness Ambassador.

Donating and Giving

As a nonprofit there are services that we provide at no-cost to everyone (like these resources). Donations not only help fund our programming, training, and volunteers but also the public education that we are dedicated to providing to all.

It's time to make mental health everyone's priority. Let's create a healthy, resilient world together.

About Give an Hour

Founded in 2005 by Dr. Barbara Van Dahlen, Give an Hour® is a nonprofit organization dedicated to transforming mental health by building strong and healthy individuals and communities. We provide no-cost counseling through a network of volunteer mental health professionals and empower community through collaborative programs, peer support and educational opportunities that benefit both clients and providers. Our efforts focus on people impacted by military service, mass violence, the opioid epidemic, and interpersonal violence.

Give an Hour, PO Box 1532, Clarksburg, MD 20871

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Mental Health. For Life.

We create resilient communities by improving mental health and emotional wellbeing, one hour at a time.

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