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Mental Health. For Life.

We create resilient communities by improving mental health and emotional wellbeing, one hour at a time.

Mental Health Programming

Give an Hour provides mental health services for people who have experienced humanmade trauma.

Mental Health Training

Give an Hour is available to support your community or organization with training and capacity building in mental health, emotional wellness and prevention topics. 

Training Menu of Services

Serving through Volunteerism

Give an Hour is able to provide no-cost mental health services to our military, veterans, and their loved ones because of volunteer mental health providers. We also provide opportunities for everyone to become advocates of mental health and wellness in their communities as a Wellness Ambassador.

Donating and Giving 

As a nonprofit there are services that we provide at no-cost. Donations not only help fund our programming, training, and volunteers but also the public education that we are dedicated to providing to all.


It's time to make mental health everyone's priority. Let's create a healthy, resilient world together.