Trusted Mental Health Support

We create resilient communities by improving mental health and emotional wellbeing, one hour at a time.

Imagine a world where everyone understands the importance of their mental health and has access to quality care

Imagine a world where everyone understands the importance of their mental health and has access to quality care

Imagine a world where everyone understands the importance of their mental health and has access to quality care

Imagine a world where everyone understands the importance of their mental health and has access to quality care

Imagine a world where everyone understands the importance of their mental health and has access to quality care

JOIN US & MAKE IT A REALITY

Find Individual Counseling

We provide access to barrier free mental health counseling for those who qualify

Empower Emotional Learning

We empower prevention and early identification of emotional suffering and educate about healthy self care practices

Create Community Connection

We acknowledge the importance connection plays in mental health by prioritizing collaboration with thought leaders, community and volunteers

Programming for People Impacted By

Mental Health Education

Making Change Together

SINCE 2005
373
THOUSAND
hours donated by our network of licensed providers
37
MILLION
of services donated by network providers
4500
ACTIVE
mental health providers
72
MILLION
people will know the Five Signs through current pledges

I want to thank you for organizing this program to provide pro bono services to veterans. I am a service connected disabled veteran and the therapists we found through your program have been working with me and my family. [Give an Hour therapists] have been instrumental in helping our family heal, learn, and grow.  I wholeheartedly believe they saved my life and marriage and I am thankful everyday for you putting them in our paths.

– Give an Hour Client

KEEP UP WITH GIVE AN HOUR
October 5, 2022 in Blog

Do You Know a Mental Health Care Provider?

World Mental Health Day is right around the corner – October 10, to be exact. It’s a day dedicated to acknowledging, discussing and prioritizing mental health and well-being. Over the…
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October 4, 2022 in Blog

Traumaversary: Tips for Navigating a Difficult Time

The anniversary of a traumatic event is often termed a “traumaversary” or “anniversary effect” and may result in increased feelings of distress, anxiety or maybe even guilt or shame. The…
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September 24, 2022 in Blog

Journey of a Rare Disease Caregiver: Mapping is Key 

The definition of a rare disease is a disease or condition that affects less than 200,000 people in the U.S. And while the journey of a patient with a rare…
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