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Mental Health. For Life.

We create resilient communities by improving mental health and emotional wellbeing, one hour at a time.


Our Nation is in Crisis.

A critical shortage of mental health professionals, exacerbated by the pandemic, resulted in an alarming ratio of just 1 professional for every 350 people in need of mental health care. Moreover, those affected by human-made trauma face additional disparities that hinder access to quality services. At Give an Hour, our innovative approach is individualized, responsive and informed, enabling us to be at the forefront of customized mental health care. For Life.

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Breaking the Chains of Stigma 

September is Suicide Prevention Month, and there's no better time to address one of the…

The Importance of Sensitivity: Responsible Reporting on Suicide

The media plays a significant role in shaping public perception and influencing societal attitudes. With…

The Power of Collaboration: Introducing Self!sh by Stephanie Szostak with the Support of Give an Hour 

In a world where mental health awareness and support have become increasingly important, Give an…