Mental Health Tools & Training

Knowledge is Power

Prevention and early identification of emotional suffering and education about healthy self care practices plays a critical role in emotional health.

Download and print out what’s useful to you. And leave the rest!

Categories

Healthy Habits Definitions

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Healthy Habits Definitions

Healthy Habits Poster

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Healthy Habits Poster

Five Signs Definitions

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Five Signs Definitions

Five Signs Poster

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Five Signs Poster

Basic Mental Health Information

Mental Health Professionals Focused

Military/Veteran Focused

Miscellaneous

Rare Disease Community

Suicide Prevention and Trauma

Violence & Crime

Youth Focused

Healthy Habits Definitions

<img decoding="async" src="https://giveanhour.org/wp-content/uploads/FINAL_Definition-Sheets_The-Five-Signs-of-Emotional-Suffering-and-Healthy-Habits-1.png" alt="Healthy Habits Definitions" />

Healthy Habits Definitions

Healthy Habits Poster

<img decoding="async" src="https://giveanhour.org/wp-content/uploads/Healthy-Habits-of-Emotional-Wellbeing-2.png" alt="Healthy Habits Poster" />

Healthy Habits Poster

Five Signs Definitions

<img decoding="async" src="https://giveanhour.org/wp-content/uploads/Five-Signs-Definitions.png" alt="Five Signs Definitions" />

Five Signs Definitions

Five Signs Poster

<img decoding="async" src="https://giveanhour.org/wp-content/uploads/Five-Signs-Poster.png" alt="Five Signs Poster" />

Five Signs Poster

Training

Give an Hour provides training for our mental health provider network, but anyone can join these trainings! You won’t be able to receive continuing education (CE) credit, but you’ll have the knowledge!

Join as a Give an Hour Wellness Ambassador and get access to “Check on Wellness” Training in our ResilienceU Portal!

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