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Your ResilienceU


Access to mental health education at your fingertips.

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On-demand Courses

Check on Wellness: For Wellness Ambassadors

If you are an organization looking for customized training through this portal contact us here.

Give an Hour Training Testimonials

Informative and Interactive Lessons

Awesome training and thanks for making it engageable and allowing us to interact. The training was informative and much needed.

Appreciable Work

I really appreciate the training. I think mental health plays such a huge role in each person’s life. It is nice to see that mental health is a topic of discussion instead of silence.

Helped me to get better

This training helped me focus on my own emotional needs and how to meet them. Thank you

My Realization

The change will come after the pain. For my emotional health, I  need to make some lifestyle changes.

Appreciate the Work

Really appreciate taking this time out for this training. It’s tough to set aside time for this but afterward, I feel like I have some tangible tools I can use.

Relevant, Direct and Streamlined

So many trainings we attend as educators leave you drained and feeling less accomplished than when you walked into the training. Your training was relevant, direct, streamlined, useful, and honestly life changing