Skip to main content

Mental Health.

For Life. 

Creating resilient individuals and communities by improving mental health and emotional wellbeing, one hour at a time.
Connect to Peer SupportBecome a Wellness AmbassadorVolunteer as a Mental Health Professional

Give an Hour, as a catalyst partner with the Stand Together Foundation, is honored to have our story in the spotlight!  Read more here.

A Sustainable Approach to Mental Health Care

We all need mental health support in our lives, yet there is only 1 mental health professional for every 350 people in need of mental health services. Those affected by human-made trauma face additional disparities that hinder access to quality services.

At Give an Hour, our innovative approach is individualized, responsive and informed, enabling us to be at the forefront of customized mental health care. For life.

Check Us Out

Blog

6 tips for minimizing stress

Blog

Understanding Moral Injury: A Deep Dive into Its Impact and Support

Moral injury is a profound psychological, social, and spiritual distress that arises when deeply held…
Blog

Introducing Our New Tool for Managing Sociopolitical Stressors

Discover our new tool for managing sociopolitical stressors, offering practical strategies and tips for maintaining…
Blog

Give an Hour & The Importance of Showing Up for Our Community on Juneteenth 

Juneteenth is a celebration of freedom, a reminder of the past, and a call to…