Mindfulness Archives - Give an Hour

Blog

November 26, 2024

Why a Simple “Thank You” Goes a Long Way for Mental Health

Gratitude isn’t just a buzzword — it’s a mental health superpower. Discover how practicing gratitude…

Communications Team

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Blog

August 7, 2024

Understanding Moral Injury: A Deep Dive into Its Impact and Support

Moral injury is a profound psychological, social, and spiritual distress that arises when deeply held…

Ryan Young

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Blog

January 21, 2024

The Road to Happiness

Explore the journey of happiness and self-discovery in this blog as the author reflects on…

Ryan Young

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