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Give an Hour was such a big eye opener in my communication skills. Made me realize I can improve helping others being able to manage their stress levels with fellow peers.

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I think Give and Hour should be involved with everybody, not just select a few people from each company. They should visit our work place and talk to everybody.

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What I really like about this program is that the lessons are interactive. I also like how they teach us methods to be able to determine if our family and friends are acting or feeling differently.

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The class was good- the information was needed but I think more leaders need to come to these classes- NCOs and officers. It starts from the top and needs to come down the chain.

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We need more classes on mental health – a lot more than just 1 time every 3-4 months. This class has taught me a lot in the past couple of days.

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“I feel very confident in opening up more with these types of situations.”

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“My views have changed because now I know its okay to do so without consequences or judgement”

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I will benefit from attending this again, for reinforcement. The training helped me make immediate growth as a facilitator and listener in these conversations.

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“I was always the type of leaders to keep my mental health problems on the low. After deep discussion I realized that others share and relate to the same.”

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“I honestly feel like the mentors that taught this class has all the resources and tools to open up people like myself to be comfortable."