Going through life transitions, whether it’s a happy transition like having a child or a difficult one like loosing a job, can present additional challenges in our daily routines. This toolkit has information to help guide you through these times.
Founded in 2005 by Dr. Barbara Van Dahlen, Give an Hour® is a nonprofit organization dedicated to transforming mental health by building strong and healthy individuals and communities. We provide no-cost counseling through a network of volunteer mental health professionals and empower community through collaborative programs, peer support and educational opportunities that benefit both clients and providers. Our efforts focus on people impacted by military service, mass violence, the opioid epidemic, and interpersonal violence.