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Check on Wellness

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Free
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This training will start you on the path with confidence to be a mental health leader in your community.

This training course is designed to equip Wellness Ambassadors with essential knowledge and skills to effectively advocate for mental health and well-being within their communities. Participants will delve into three key areas: early identification of mental health issues, fostering empathetic connections, and accessing professional support resources.

By the end of the course, Wellness Ambassadors will have gained:

  • A deeper understanding of mental health and wellness, recognizing signs of distress in themselves and others.
  • Strategies for fostering empathetic connections and creating supportive environments for individuals in need.
  • Knowledge on how to identify when professional help is necessary and guidance on accessing relevant resources promptly.

Through this training, Wellness Ambassadors will be empowered to make a meaningful difference in the lives of those around them, promoting a culture of empathy, understanding, and resilience.