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About Give an Hour

Founded in 2005 by Dr. Barbara Van Dahlen, Give an Hour® is a national organization dedicated to transforming mental health by building strong and healthy individuals and communities. We specifically provide mental health support to people impacted by humanmade trauma through an innovative approach that empowers those we help to actively take part in their own mental health journey.

Give an Hour, PO Box 1532, Clarksburg, MD 20871

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Need Help Now?

Give an Hour does not provide emergency services.

For immediate help: Call the National Suicide & Crisis Lifeline at 988

OR text SIGNS to 741741 for the Crisis Text Line.

Both services are free and available 24/7.

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© 2026 Give an Hour.

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Close Menu
  • Connect to Support
    • Crisis Support
    • Financial Fraud
    • Interpersonal Violence – D.C.
    • Justice-Impacted
    • Military & Veterans
    • Peer Support
    • Rare Disease Community
    • Workforce Resilience
  • Find Information
    • Approach & Impact
    • Blog & News
    • Tools & Training
    • ResilienceU
  • Get Active
    • Advocacy
    • Mental Health Professionals
    • Wellness Ambassadors
  • About
    • Give an Hour Team
    • Contact Us
    • Financials
  • Donate
  • Provider Portal