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Mental Health. For Life.

Thank you for your interest in Give an Hour! We are excited to work with you. Below we request you to provide some basic information and express interest in the types of services you would like to learn more about. 


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*not all services are available to all populations at all times. You will receive contact from our team shortly after submission to help you navigate to the right type of services for you. 

Mental Health Counseling

Give an Hour increases the chance of full recovery for those who may be suffering through person-centered, barrier-free access to safe, effective, and evidence-based mental health services.  Our organization provides customized support to understand how to find and access mental health care. For some programs, Give an Hour’s network of providers offer probono therapy for select populations.

Peer Support

Peer support is the process of giving and receiving encouragement and assistance to achieve long-term resilience and recovery. Give an Hour trained peer supporters are individuals with lived experience who offer emotional support, share knowledge, teach skills, provide practical assistance, and connect people with resources, opportunities, and communities of support. Peer support is not therapy.

Workshops and Resources

Give an Hour offers a wealth of prevention and literacy resources including custom workshops and digestible one page reference documents. Empowering recovery from difficult experiences and setbacks, to adapt, move forward, and experience growth, our series of evidence informed psychoeducational trainings and workshops deliver skills and tools to better care for themselves and those they love.