This fact sheet offers pointers to focus on the positive, instead of the negative, aspects that flag a healthy relationship. The more healthy our relationships are, the more healthy our emotional health will be.
Founded in 2005 by Dr. Barbara Van Dahlen, Give an Hour® is a nonprofit organization dedicated to transforming mental health by building strong and healthy individuals and communities. We provide no-cost counseling through a network of volunteer mental health professionals and empower community through collaborative programs, peer support and educational opportunities that benefit both clients and providers. Our efforts focus on people impacted by military service, mass violence, the opioid epidemic, and interpersonal violence. For more information, visit: giveanhour.org.