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We know tension is high during the election time-period. Consider these boundary tips to support your mental health right now.

Mental Health.

For Life. 

Creating resilient individuals and communities by improving mental health and emotional wellbeing, one hour at a time.
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A Sustainable Approach to Mental Health Care

We all need mental health support in our lives, yet there is only 1 mental health professional for every 340 people in need of mental health services. Those affected by human-made trauma face additional disparities that hinder access to quality services.

At Give an Hour, our innovative approach is individualized, responsive and informed, enabling us to be at the forefront of customized mental health care. For life.

Our Point of View

Blog

Let’s Stop Glossing Over Everything at Work

We’ve all been there—someone asks how you’re doing, and without thinking, you respond, “I’m fine!”…
Blog

Understanding Trauma-Informed Care: Why It’s Essential for Healing

With World Trauma Day approaching on October 17, we are taking a moment to reflect…
Blog

The Power of Community in Mental Health Support: Help the Helpers End-of-Year Giving Campaign 

The "Help the Helpers" campaign supports frontline workers in mental health through comprehensive training designed…
Blog

Hoping for More…What we are doing to protect lives.

For nearly two decades, Give an Hour has offered confidential, no-cost mental health services to…